If you've been around me within the last few years, you know that I've always had a hand fan or something to cool me off when a hot flash hit! My face would turn red, my heart would beat faster. Maybe you laughed at me or wondered WTH is wrong with her?
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I was waking up several times per night, throwing blankets off because I was so hot. I have tried so many supplements to ease hot flashes and sleep through the night. Many of them said that I could not see results for 30-90 days!! At its worst, I was having intense hot flashes every 20 minutes throughout the day!
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About a week after starting this drink filled with vitamins and minerals, I started sleeping better. Three weeks of this drink and I'm sleeping through the night and having fewer and milder hot flashes!!
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I'm not taking any other supplements for sleep or menopause symptoms right now. I drink two lemonades per day, take a digestive enzyme for my skin and another skin supplement. I hate taking a bunch of pills and have always preferred drinks. And this drink tastes great! Oh and I've lost a few pounds!!
